The level of difficulty of our treks is
symbolized by one to five trekkers. While grading our treks we
have taken the following factors into account
• The total duration of the trekking.
• The duration of stay at high altitude (+3000m).
• The maximum difference in altitude per day.
• The condition of the terrain.
• The average duration of the daily stages.
• The night temperatures.
Nevertheless we want to warn our trekkers that the level of
difficulty of a trek is very subjective. Weather conditions,
your physical condition, possible health problems during the
trek and other factors can have an important influence on the
way you experience a trek.
Grade 3 - Moderate :
These trips are not so hard. Maximum walking 6-7 hours and it's
below 4000 meters. Any reasonably fit person should be able to
manage these trips. This grade applies for 7-16 days walking.
Grade 4 - Moderate + :
These trips are not so hard either. The elevation comes below
5000 meters and the duration of these trips is 12-19 days. Any
reasonably active person should be able to manage these trips.
Grade 5 - Strenuous :
We consider this level the hardest available trek in Nepal, but
still these treks are in reach of most people. However, you must
be very fit for this sort of trip. Those who suffer from asthma,
high blood pressure, heart disease or complicated medical
conditions adversely affected by strenuous exercise may not
participate. These trips are above 5000 meters and for the
duration of 20 days and above.
Grade 6 - Strenuous + :
Extremely demanding treks sometimes in very remote areas on
rough terrain and perhaps including (in Nepal) one or more of
the so-called 'trekking peaks' - maximum altitude, Mt. Mera at
6,461m/21,192ft. participants should have at least a basic
knowledge of use of crampons and ice axes, though first time
climbers may be accepted on some of the so-called 'easy' routes
on these peaks. Medical certificates are required prior to
acceptance on any climbing treks. |
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